Kristy Sidlar received a heart transplant in March of 2021. After living with a progressive heart disease for 22 years and ultimately going into advanced heart failure, she realized many of the things she did for her overall wellness could benefit other people.
Drawing from personal experiences and historical anecdotes, he presents AI not as a threat but as a tool for liberating us from mundane tasks, allowing more time for creativity, connection, and the pursuit of what truly matters in life.
I have spent my adult life pondering one fundamental question: “What helps us care for ourselves so we feel good?” I’ve funneled this obsession into my career as a nurse, health coach, and certified functional medicine practitioner and helped over 1000 clients feel better over the last decade.
A life well lived in full of loss and grief. No one wants to wallow in grief, and many of us avoid it as much as we can. But as with most things, avoidance isn’t much of a solution. Grief will be your companion for a long time. What if we tried befriending it?
A new way to think about public defense - treating the entire person.
People variously see authenticity as an overused ideal, an essential basis of trust, a self-aware assertion, or an asked-for but unwelcome quality in workplaces. Enter this discourse by situating authenticity in a context of Creative Justice, which is a justice that generates safe spaces and fundamentally shifts internal and social landscapes.
Author Tony Rubleski's world came crashing down on him due to a severe gambling addiction. Rather than giving up, Tony found a way to use the crisis to turn his life around. This is what he learned and he hopes it helps others.
It's a miracle that any one of us is here on Earth. Understanding who we are and the family that came before us, will help us appreciate and embrace life in a whole new way.
Improv isn't just for laughing anymore. Improv skills can be used in all aspects of your life in ways you never imagined. Dann and Tara Sytsma blend their professional backgrounds in sales, training, and management with their improv theatre training to bring you Improv Effects, an applied improv coaching firm.
Toni Will presents her Six Leadership Pillars, her framework for rebuilding the business side a men’s AA Professional Hockey team. Toni created her Six Leadership Pillars when asked to share the process of rebuilding a 41-year-old pro hockey franchise. Over time, Toni used these pillars not only in business but also in her personal life.
